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My serenity
PostPosted: Wed Jun 14, 2006 6:12 am Reply with quote
KathyS
Joined: 24 May 2006
Posts: 213
Location: Austin, Tx




Serenity for me is a peaceful place of love.

It's that sacred space where I can: love everyone around me just as they are; can see and love the blessings that have been given to me; can see the positive instead of the negative about all that is occurring round-a-bout me; know that everything is just as it should be; possess discernment; don't feel the need to speak and I'm just happy 'being present'.

That is how I feel today.

That may change tomorrow, but for one day at a time....I have serenity as my goal.

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keeping it simple
PostPosted: Sun Sep 24, 2006 6:45 am Reply with quote
bobc
Site Admin
Joined: 18 Nov 2003
Posts: 384
Location: Austin, Texas




I once heard a statement that I've observed to be true for myself, and others at times:
Quote:
The smarter that you are, the more things you can think up to be afraid of.

We live in a culture that revers intellectual development and achievement. We have opportunity for education and knowledge that has never before been realized. I need to keep these developments in balance. I often tend to create more activity in my head than what actually exists outside my head, and it undermines my Serenity like a burrowing rodent.

Idea I love simple things. Watching the sun rise or set is fantastic. Seeing the seasons unfold is miraculous. Sitting near a creek, or under a tree, can create a simple, natural awe that can be empowering, even overwhelming. These things lose their beauty and immensity when I think too much. Keeping my mental activity simple leaves room for the beauty to enter my heart.

This same principle applies to human relationships. When I am too concerned with being perfect, being accepted perfectly, making judgements about others, controlling, or whatever, my serenity goes down the drain. I need to keep a close watch on this complex mental activity. When I Keep it Simple, my relationships are much more rewarding and God's love is allowed to guide the relationship. For me, Serenity is a natural outcome of this practice. turban

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"Getting" Serene
PostPosted: Tue Mar 06, 2007 11:27 am Reply with quote
Janet
Joined: 10 Jun 2006
Posts: 53
Location: Austin, Texas




I heard something like this in a meeting and it made a lot of sense to me....so I added my own spin to it.

Serenity is not something that I have to go GET or find. It is something that is always there, within me and within the moment. My job is to get rid of the things that are blocking my experience of serenity. Whatever it is -- it is blocking me from receiving serenity. Many times its a defect of character, damaging thoughts or my runaway feelings. Once addressed, the mind quiets and the feeling of serenity returns.

I like the idea that it is always there, it's just our perception that has to change to realize it.

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Janet

No matter where you go, there you are.
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PostPosted: Wed Mar 07, 2007 9:56 pm Reply with quote
spb
Joined: 03 Mar 2007
Posts: 156




TO ME, SERENITY IS THE DIRECT RESULT OF LETTING GO AND LETTING GOD.

It is uncomplicated and brings peace to my heart.
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PostPosted: Sun Sep 28, 2008 12:22 am Reply with quote
spb
Joined: 03 Mar 2007
Posts: 156




not much to add here; but I do glimpse this
often.....sometimes not for long
.........but long enough to feel God's love.
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How do you know when you've found serenity
PostPosted: Tue Sep 30, 2008 6:02 am Reply with quote
TeacherWayne40
Joined: 22 Jul 2007
Posts: 1
Location: Temple, Texas




At a younger age, I chased serenity like it were something I were not to let go of. Perfection, in me, is an ugly shadow in trying to "capture" serenity. Today, Serenity is not something I chase after. Serenity is present all around me, through me, and all I must do is align myself with it in all I do. The first goal for me is to Let Go and Let God, and also to not hold on to the little string of self control that allows me to take what I've let go of back from God.

Wayne
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PostPosted: Sun Jul 19, 2009 12:48 pm Reply with quote
grangran
Joined: 18 Jul 2009
Posts: 1
Location: new mexico




I know I have serenity when I feel calm inside - not anxious, worried, or angry. Sometimes I feel serenity when enjoying beautiful things in nature, other times listening to music or praying helps. It is definitely something I have to work on, as my nature is to be a worrier who wants to deal with everyone else's problems and responsibilities. I feel more serene when I practice detachment.
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Serenity
PostPosted: Thu Sep 17, 2009 2:39 pm Reply with quote
fortconn
Joined: 10 Apr 2007
Posts: 34
Location: Houston, TX




My serenity is the water in a large, shallow stone bowl held by a large and mighty angel standing behind me. As long as this angel holds the bowl all is well and serene, but the minute I reach up and take the bowl, things change. The bowl is too large and heavy for me to handle, because of it's weight and size, and it's location over my head, I begin to teeter and the water begins to spill out. I then set this bowl on the ground and try to calm the water with my hands and create a rageing, splashing, spilling watery mess. When I surrender and give the bowl back to the angel, the water becomes still and I have serenity.

In other words, my serenity is held in my Higher Powers hands. If I keep my mind and actions on him, I remain serene. The minute I think I have control, I lose my serenity.

fortconn roll smilie

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The question is not," Do I trust my Higher Power?" But, "Can My Higher Power trust me?"
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seeking serenity
PostPosted: Tue Oct 27, 2009 5:54 am Reply with quote
JIH
Joined: 21 Sep 2008
Posts: 53




I am seeking serenity. I found out that I have been deceived, and I am not surprised, but I am so incredibly disappointed. I really thought that this had stopped. I don't know why I thought it would stop, no other behavior had stopped. But I felt because I have been treating this person with respect and dignity that the same would be given to me. So, I want to let go of what happened. Sure, I can forgive. It doesn't change what happened. But I am aware. And I remain disappointed. And that is so incredibly sad.
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the hollowness...
PostPosted: Tue Oct 27, 2009 12:12 pm Reply with quote
bobc
Site Admin
Joined: 18 Nov 2003
Posts: 384
Location: Austin, Texas




JIH:

I'm sorry for your loss. One of the greatest changes I've sustained in life is learning this fact:
Quote:
The most valuable commodity on Planet Earth is human trust.

I've learned this value very well in Al-Anon. It's been continuously reinforced during the times that I've been betrayed.

There's a fine line between guarding my trust and becoming closed. However, these lessons don't stop the hollow feeling of betrayal.
Cool

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Once I learned the price of one thing, I realized the value of everything.
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PostPosted: Sat Jun 19, 2010 10:39 am Reply with quote
jam
Joined: 17 Jun 2010
Posts: 3
Location: akron, ohio




I recognize serenity when the knot-in-my-stomach feeling is gone...

and I have learned to protect it
and cherish it
and if I lose it
I can always find it on my knees, in my garden

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success is not final
and failure is not fatal
it is the courage to continue that counts
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serenity is found in acceptance
PostPosted: Sat Jun 19, 2010 6:23 pm Reply with quote
elizabeth
Joined: 02 Jun 2010
Posts: 37




Just this week I had a tremendous upset in my world when something didn't go my way. We are traveling and had planned to spend 3 weeks in a place I was very much looking forward to exploring. My qualifier found the place not to his liking and wanted to stay only 2 weeks. I agreed, with some degree of resentment or self-righteous anger. Now, just three days later, I realize that this place isn't what I had hoped and staying for 2 weeks will be much better than the original plan.
For years one of my life mottos has been, "This or something better". It has always proven true, sometimes in the most amazing ways. When I can remember that motto, I know serenity.
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hit the spot
PostPosted: Sun Jun 20, 2010 7:18 am Reply with quote
bobc
Site Admin
Joined: 18 Nov 2003
Posts: 384
Location: Austin, Texas




I needed to read these words this morning, and it's "hit the spot". I work in a highly dysfunctional environment. In many ways, due to my background and family of origin, I fit in well. However, due to my growth in recovery, I can recognize the situation and choose differently. Many times I've seen that the positive effects of the program turn me into the "odd man out". I want to continue to make choices that lead to Serenity and detachment. I'll keep in mind a new personal slogan: "This or something better".
Cool

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Once I learned the price of one thing, I realized the value of everything.
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releasing anxiety
PostPosted: Sun Jun 27, 2010 8:40 am Reply with quote
JIH
Joined: 21 Sep 2008
Posts: 53




I struggle with anxiety. I have realized this for a long time. I can feel it creeping in; (now) I can identify it; and I (usually) can let it go.

I am at an amazing pinnacle in my life, and I need to let others make decisions for themselves that are theirs to make. They are able, and I must let go. At this moment, I can let go, and let God.

I literally feel like I am standing on top of a mountain, and looking at the full landscape. I'm grateful for this precious moment, and that when anxiety tries to sneak in, I can identify it, and release it.

"God, grant me the serenity . . . ."
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how do cats do it...?
PostPosted: Sun Jun 27, 2010 1:29 pm Reply with quote
bobc
Site Admin
Joined: 18 Nov 2003
Posts: 384
Location: Austin, Texas




I've often wondered how cats can take a fall from a tree, or whatever, and always land on their feet. Also, as I've watched them in action, they never seem to "freak out" during the fall. They simply adjust and position their feet downward, then "enjoy the ride". It's an amazing lesson about staying in the "here and now". Personally, I can't do it that well. I wish I could remain that focused and detached during my tough moments. A single line from a movie I watched recently:
Quote:
Slow is cool, and cool is fast.

Cool

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How do you know when you have found serenity?
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